Want to give us a try before committing to our beginner class (we call it "On-Ramp")? Email admin@crossfitswashbuckle.com or call/text Diana @850-496-7437 and we'll set a date! Thanksgiving Holiday Hours: On Turkey Day: 8:30 AM Only Friday after: 10:00 AM Only Annual SB White Elephant Exchange Christmas Party will be "Redneck Themed," BYOB and BYOD/A (Dessert or appetizer). Date is Saturday, December 18th at 4 PM. Kids welcome. Bring a gift of $20-$30 value if you want to partake in the exchange. Will be hosted at Coach Ambers house in Woodcreek. Check gym whiteboard for address.
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Turning Lambs Into Lions

CrossFit Swashbuckle

At CrossFit Swashbuckle, we strive to be your one-stop shop for physical wealth and total-body success. We exist to transform lambs into lions by empowering Swashbuckle members of all ages and fitness abilities to take control of their physical and nutritional health. We empower through education so that each person can make the best, most informed health decisions for their families. We have dedicated and certified CrossFit level one and level 2 coaches, a head nutrition coach, an in-house chiropractor who specializes in sports-related injuries and maintenance, KidFit coaches to train our youth, and resources available for services we cannot have in-house. We help you thrive by approaching fitness and nutrition AT THE SAME TIME. We know you cannot excel in one area without the other. See it for yourself by filling out the short form. We're committed to your success and we're ready to prove it.

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Great owners and coaches! Really people and community focused!! They really make it fun and still focus on teaching.

CrossFit Rockwall

Alan N.

People are fabulous! Workouts are different every day and the app to track your workouts and success is just a GREAT tool to use while being accountable for your workouts.

CrossFit Rockwall

Lauren E.

The gym/box is awesome!! It's great for anyone trying to get in better shape and get to meet a great group of people as well. I just got out of the Marine Corps and moved back to Royse city and found this gym and I was instantaneously welcomed in and you don't find that everywhere.

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Dustin C.

I started CrossFit Swashbuckle 3 weeks ago after being talked into it from Dalton, one of my former athletes.  As a high school coach, I am constantly planning workouts for my athletes and pushing them to be their best and out of their comfort zone.  What I really enjoy about CrossFit Swashbuckle is the coaches.  They do an outstanding job varying up the workouts and making sure I am constantly using correct form.  They really good at motivating and supporting the athletes.  Its only been 3 weeks and I am feeling a lot better about my self and I am starting to see results.  They do a great job modifying the workout for me and others when they are not able to perform the prescribed workout.  The Swashbuckle community has been extremely supportive and friendly.  I highly recommend you check us out.  You won't regret it.  This has been a life-changing decision for me.  Come check out CrossFit Swashbuckle.You won't regret it.

CrossFit Rockwall

Brain W.

Great people! I love that every day is different & the people here are awesome they always encourage and push you to do your best!!! Great place!!!

CrossFit Rockwall

Mendy K.

It’s real!!! It’s amazing, works every part of your body!!! The first 2 weeks are awesome yet .. no pain no gain ... lol Be ready to hurt good!!! Absolutely love this CrossFit Swashbuckle family!

CrossFit Rockwall

Amber T.

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