CrossFit
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
SwashFit Kids
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level but tailored to a growing kids needs.
Pricing
We have a fitness solution for every budget. Learn more about our memberships, click the button below.
Learn more about our membership options
Fill out the form below to get started