Want to give us a try before committing to our beginner class (we call it "On-Ramp")? Email admin@crossfitswashbuckle.com or call/text Diana @850-496-7437 and we'll set a date!

Ralph, Fitness Instructor

CrossFit near Rockwall

Ralph

I started CrossFit in 2013 when trying to find a strength training program to supplement my collegiate soccer career. What I didn’t realize was that I would embark on a fitness journey that would replace soccer after retiring from the greatest game on earth. I successfully increased my strength while also staying fit that first year. But the real icing was falling in love with the CrossFit methodology. I started my CrossFit coaching career in 2015 as a way to help others fall in love just as I did. As a coach, I obsess over the details because I truly believe that is what creates a solid foundation to achieving your health and fitness goals. I enjoy seeing others discover their true potential and achieve more than they ever thought they could. “Anything worth doing, is worth doing right.” ? Hunter S Thompson

Rockwall & Fate's Home For Better Fitness Training

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