Want to give us a try before committing to our beginner class (we call it "On-Ramp") Email admin@crossfitswashbuckle.com or call/text Diana @850-496-7437 and we'll set a date!

Diana, Fitness Instructor

CrossFit Rockwall


  • Bachelors in Nutrition and Dietetics
  • CrossFit Level-2 Trainer
  • Nutritionist Via Transformation Nation as a nutrition consultant
  • Completed CrossFit Judges Course, CrossFit Scaling Course, CrossFit Mobility Course, CrossFit Online Lesson Planning Course
  • CPR and AED Certified
  • 11 years of group fitness instruction

To me, being a great coach means being more like Jesus. Being selfless, a servant, and loving every person that walks through our doors has been crucial to building the type of community we can say we have. We wanted to provide a relaxed and realistic approach on fitness to the masses and to demonstrate what whole physical wealth means to our families. My ultimate goal was to provide nutrition education to our community in such a way that each person could make their own decisions about nutrition and pair that with physical fitness. I get fired up about being able to provide our members with education in almost any realm of fitness, nutrition and disease prevention and witnessing the physical, mental and internal changes that undoubtedly occur over time. That’s the gym world equivalent to being saved and its my why.

”Your thoughts become your words, your words become your actions, and your actions dictate your destiny.” -Ben Bergeron

Rockwall & Fate's Home For Better Fitness Training

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