Want to give us a try before committing to our beginner class (we call it "On-Ramp")? Email admin@crossfitswashbuckle.com or call/text Diana @850-496-7437 and we'll set a date!

Autumn , Fitness Instructor

CrossFit near Rockwall

Autumn

Welcomes new members aka newbies by showing them the ropes:

  • How to treat the equipment
  • Gym lingo
  • How the POS is done for drinks and gear and supplements
  • Introducing them to current members

Rockwall & Fate's Home For Better Fitness Training

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