CrossFit Rockwall

Bring a Friend (BAF)

Free Trial Day!

We have dedicated the 1st and 3rd Thursday of every month as a free trial day to anyone in the community- no matter your current physical state. CrossFit is the most inclusive fitness program in existence. We welcome all able-bodies to be a part of our amazing community at Swashbuckle. 


The free trial class also coined Bring a Friend (BAF) is a great way to get a taste of CrossFit AND our Swashbuckle community. We program an effective but simple workout on those days that ANYONE can do. We have an infinite amount of ways to scale a movement or a workout for every body. 


Octobers BAF dates are Thursday October 1st and October 15th. Any class time listed on our schedule is available. 


Please email to sign up!

Event Date/Time: 10/15/2020 5:30 AM

  • 1 Student Registration
  • Limit One Voucher Per Student
  • Voucher Cannot Be Redeemed After Event ( 10/15/2020 5:30 AM )