Instructors

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Our Instructors

Train and be coached by our dedicated and knowledgeable instructors! We not only love to coach our community, we also love to get down and wod with our members.

Christina
Christi
Christina
Rebecca
Rebecca
  • CrossFit Level 1 Trainer; CPR & AED Certified Through the American Heart Assn.
Rebecca
Dean
Dean Conner
  • Owner/Head Coach/Programmer
  • CrossFit Level 2 Trainer; Previous Special Forces experience as Combat Controller for the Air Force
Dean
Nik
Alan ‘Nik’ Nichols
  • Head Coach/Programmer
  • CrossFit Level 2 Trainer, CrossFit Weightlifting Trainer, & Workout Programmer; CPR & AED Certified Through the American Heart Assn.Served 4 years in the Navy; CrossFit Scaling Course;
Nik
Diana
Diana Conner
  • Owner/Head Nutrition Advisor
  • CrossFit Level 1 Trainer, YogaFit Certified; CrossFit Scaling Course;CPR &AED Certified Through the American Heart Assn.
Diana
Jessica
Jessica O’Keefe
  • CrossFit Level 1 Trainer; CPR & AED Certified Through the American Heart Assn.
Jessica
Almarie
Almarie Soto-Ortiz
  • CrossFit Level 1 Trainer; CPR & AED Certified Through the American Heart Assn; Teacher; CrossFit Scaling Course
Almarie
Blake
Blake Buchanan
  • CrossFit Level 1 Trainer; Electrical Engineer; Registered Patent Atty; Naval Officer; CrossFit Scaling Course
Blake
D2 AKA Diana
D2
  • KidFit Trainer, Nutrition Educator, Right hand lady
D2 AKA Diana